{"product_id":"60cm-solid-epp-foam-roller","title":"60cm Solid EPP Foam Roller","description":"\u003ch3\u003eProduct Overview\u003c\/h3\u003e\n\n\u003cp\u003eSupport your stretching, mobility, and post-workout recovery routine with this \u003cstrong\u003e60cm Solid EPP Foam Roller\u003c\/strong\u003e. Designed with a smooth cylindrical shape and subtle textured surface, it provides firm and stable support for rolling larger muscle areas such as the legs, glutes, back, and upper body.\u003c\/p\u003e\n\n\u003cp\u003eThe extended \u003cstrong\u003e60 × 15 cm\u003c\/strong\u003e size gives you more contact area than compact rollers, making it suitable for full-body stretching, yoga, home workouts, gym training, and everyday mobility exercises.\u003c\/p\u003e\n\n\u003cp\u003eMade from lightweight EPP material with a solid construction, the roller is designed to maintain its shape while remaining easy to carry and store.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\n\u003cp\u003e✔ \u003cstrong\u003e60cm Extended Length\u003c\/strong\u003e\u003cbr\u003e\nThe longer 60cm design provides a wider support area and works well for the thighs, glutes, back, calves, and other larger muscle groups.\u003c\/p\u003e\n\n\u003cp\u003e✔ \u003cstrong\u003eSolid EPP Construction\u003c\/strong\u003e\u003cbr\u003e\nMade with a solid EPP structure for firm support and improved shape retention during regular rolling exercises.\u003c\/p\u003e\n\n\u003cp\u003e✔ \u003cstrong\u003eFirm Rolling Support\u003c\/strong\u003e\u003cbr\u003e\nDesigned for users who prefer a firmer surface for stretching, mobility work, warm-ups, and post-training recovery routines.\u003c\/p\u003e\n\n\u003cp\u003e✔ \u003cstrong\u003eSubtle Textured Surface\u003c\/strong\u003e\u003cbr\u003e\nThe lightly textured outer surface improves grip and provides a comfortable rolling feel without aggressive raised massage points.\u003c\/p\u003e\n\n\u003cp\u003e✔ \u003cstrong\u003eLightweight \u0026amp; Portable\u003c\/strong\u003e\u003cbr\u003e\nEPP material keeps the roller relatively lightweight, making it suitable for use at home, in the gym, yoga studios, or fitness classes.\u003c\/p\u003e\n\n\u003cp\u003e✔ \u003cstrong\u003eEasy-Clean Surface\u003c\/strong\u003e\u003cbr\u003e\nThe surface can be wiped or gently rinsed after use, helping keep the roller clean during regular fitness routines.\u003c\/p\u003e\n\n\u003ch3\u003eProduct Specifications\u003c\/h3\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature Details\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\u003ctd\u003eProduct Name\u003c\/td\u003e\n\u003ctd\u003e60cm Solid EPP Foam Roller\u003c\/td\u003e\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\u003ctd\u003eProduct Type\u003c\/td\u003e\n\u003ctd\u003eFoam Roller \/ Fitness Recovery Roller\u003c\/td\u003e\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\u003ctd\u003eSelected Variation\u003c\/td\u003e\n\u003ctd\u003ePink 60cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\u003ctd\u003eColor\u003c\/td\u003e\n\u003ctd\u003ePink\u003c\/td\u003e\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eEPP Foam\u003c\/td\u003e\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\u003ctd\u003eConstruction\u003c\/td\u003e\n\u003ctd\u003eSolid\u003c\/td\u003e\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\u003ctd\u003eSurface\u003c\/td\u003e\n\u003ctd\u003eLight Textured Finish\u003c\/td\u003e\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\u003ctd\u003eLength\u003c\/td\u003e\n\u003ctd\u003e60 cm \/ 23.6 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\u003ctd\u003eDiameter\u003c\/td\u003e\n\u003ctd\u003e15 cm \/ 5.9 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\u003ctd\u003eOverall Size\u003c\/td\u003e\n\u003ctd\u003e60 × 15 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\u003ctd\u003eApprox. Weight\u003c\/td\u003e\n\u003ctd\u003e550 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\u003ctd\u003eFirmness\u003c\/td\u003e\n\u003ctd\u003eFirm\u003c\/td\u003e\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\u003ctd\u003eRecommended Areas\u003c\/td\u003e\n\u003ctd\u003eLegs, Thighs, Glutes, Back, Calves \u0026amp; Upper Body\u003c\/td\u003e\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\u003ctd\u003eRecommended Use\u003c\/td\u003e\n\u003ctd\u003eStretching, Yoga, Mobility, Fitness Recovery \u0026amp; Home Workouts\u003c\/td\u003e\n\u003c\/tr\u003e\n\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eThis product description is written specifically for the \u003cstrong\u003ePink 60cm\u003c\/strong\u003e variation shown in the product listing.\u003c\/p\u003e\n\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eStep 1:\u003c\/strong\u003e Place the foam roller on a flat, stable surface or exercise mat.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eStep 2:\u003c\/strong\u003e Position the desired muscle area over the roller while supporting your body with your hands, feet, or opposite leg.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eStep 3:\u003c\/strong\u003e Slowly roll forward and backward using controlled movements.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eStep 4:\u003c\/strong\u003e Adjust the amount of body weight placed on the roller according to your comfort level.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eStep 5:\u003c\/strong\u003e Use before exercise as part of a mobility routine or after training as part of your stretching and recovery routine.\u003c\/p\u003e\n\n\u003ch3\u003eCare \u0026amp; Usage Instructions\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eCleaning:\u003c\/strong\u003e Wipe with a damp cloth or gently rinse with cool water after use.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDrying:\u003c\/strong\u003e Allow the roller to air dry completely before storage.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place away from prolonged direct sunlight and high temperatures.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ePressure:\u003c\/strong\u003e Begin with light pressure and gradually increase according to your comfort level.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eUsage:\u003c\/strong\u003e Avoid applying concentrated pressure directly over joints, knees, ankles, or other prominent bony areas.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eComfort:\u003c\/strong\u003e Stop use if you experience sharp pain, numbness, or unusual discomfort.\u003c\/p\u003e","brand":"我的商店","offers":[{"title":"Default Title","offer_id":49338048250088,"sku":null,"price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0810\/5961\/0856\/files\/0ccce8b0-0abe-4b0a-9c7f-23e4b476a300.png?v=1789968582","url":"https:\/\/ozliannetar.com\/products\/60cm-solid-epp-foam-roller","provider":"Ozliannetar","version":"1.0","type":"link"}